Fitness Advice

Fitness Tips for Men

Here at The Idle Man we want to provide our readers with a good and healthy dose of exercise advice that you can easily integrate into your daily routine. You’ll also have access to our free fitness e-book, The Idle Guide to Fitness, which includes a 26 week guide.


Fitness Advice

Unfortunately we don’t hold the secrets on how to get a six pack overnight. However, we have done plenty of research to give you the best workouts for you to comfortably complete at home or the gym. Plus, if you’re looking for the perfect way to start off your gym session with a confidence boost, we’ll also advise you on what to wear.


Exercise and Workout Tips

There’s a huge amount of fitness techniques out there, but can we say that all of them are realistic and achievable? After all, we all have lives and jobs that occupy a big chunk of our day and energy. But thanks to us, you’ll be able to get accessible and expert fitness advice from the leading personal trainers in the UK.