There's always a new fad online telling you that one thing is good for your skin and something else isn't, but we're here to tell you the truth and explain to you which products are actually worth investing in. One of these is hazelnut oil. You might not know what it is or why it will be beneficial to your skin so let's find out.
Hazelnut oil is one of those products that you hear about all the time, especially when it comes to skincare and grooming. But why is it so good and what exactly is it? Hazelnut oil's benefits are often not explained properly and can result in the product being used wrong, often resulting in little success.
Here's exactly why it's heralded as one of the best additions to your grooming regime and not just an ingredient you should keep in your kitchen. Hazelnuts have been used for centuries - mostly in food due to their high levels of antioxidants, rich source of healthy fats and high levels of proteins. Hazelnut oil in recipes is now a regular occurrence and it is long gone from the days when someone would question 'are nuts good for your skin?'
You can use hazelnut oil for pretty much anything and the oil's particularly good for skin and hair. It's an oil that's produced from shelled and cold pressed hazelnuts and it takes about 2.5kg of hazelnuts to produce 1 litre of oil. As a result of this, hazelnut oil is relatively expensive and so isn't in regular use in most kitchens, but you'll find that it is in a lot of grooming products.
The oil itself is complex, hence why it has many benefits. Its main components are oleic acid and linoleum acid. It also contains palmatic acid, stearic acid and linolenic acid. It's also extremely rich in phytosterols (heart-healthy nutrients) and contains around 1.2 to 1.4 g per kg of finished oil. Hazelnut oil is also rich in minerals such as potassium, calcium and magnesium.
All of these nutrients and minerals come with added benefits which can be essential to giving you perfect skin and hair. Hazelnut oil does not go rancid easily and can last up to one year, so while it may be slightly more expensive than your other beauty treatments, it is worth the investment.
The Benefits and Uses Of Hazelnut Oil For Skin
Moisturising and Softening
Hazelnut oil is one of the best products you can use on your skin and can be used in a variety of different ways. One of its major uses is as a moisturiser for your skin. Due to the high content of fatty acids within the oil, it acts as a natural emollient and rehydrates the skin's already occurring fatty acids. This means that hazelnut is a natural antidote to dry skin due to its ability to add to the elasticity and softness of skin.
Hazelnut oil is also very beneficial to damaged skin, which is essentially what dry skin is. The oil is a natural aid to softening the skin due to its high content of vitamin E, phytosterols and action stearic acids. Add to this the fact that it contains calcium, potassium and magnesium, which all have softening and lubricating features, and it is no surprise that it is used to treat dry skin.
When it comes to anti-ageing, there are so many products out there that you could invest in. Most of these will contain hazelnut oil. Really, all you need is pure hazelnut oil. The ageing happens as a result of an exposure to free radicals, as well as the chapping of skin and a gradual destruction of skin cells (through exposure to sunlight for example). This can be helped and avoided through contact with the antioxidant vitamin E, which can neutralise free radicals. Of course, vitamin E can be found in hazelnut oil, and so a daily application of it can essentially help avoid ageing. It is one of the most commonly used and highly acclaimed ingredients in beauty products when it comes to fighting wrinkles.
Protecting your skin from the sun is one of the most talked about beauty concepts. While a tan may seem like a nice idea, the actual reality of what the sun is doing to your skin is quite the opposite. Exposure to ultraviolet rays will over time cause damage to the fibres in the skin called elastin. Once these fibres begin to break down, the skin also begins to lose its elasticity and will start to sag and stretch, losing its ability to bounce back to how it was before. Exposure to the sun also results in wrinkles and increases the likelihood of age spots.
That said, hazelnut oil can be a great combatant in avoiding the damage done by any exposure to the sun (this isn't to say it will completely eliminate damage, but it can definitely help in reducing it). Hazelnut oil has an SPF 15 rating and for this reason many of the sunscreens and lotions on the market contain it (this is probably why they're so expensive). The best way to get the most out of hazelnut oil with regards to limiting sun damage is to mix a little into your everyday face cream or moisturiser. Or another popular home remedy is to mix hazelnut oil with avocado, sesame and walnut oils, resulting in an all-natural sunscreen.
Pore-reducing and Antibacterial Qualities
Hazelnut oil is renowned for its ability to reduce pores and this is one of its major benefits to the skin. It is a skin astringent and causes the contraction of skin and tightening of living tissue. It regulates sebum secretion (sebaceous glands are glands in the skin that secrete an oily or waxy matter) and can therefore be an active component in fighting acne, reducing oily skin, closing pores and banishing blackheads. It is also a fantastic way of minimising stretch marks, scars and other types of skin damage. Some people use hazelnut as a gentle cleanser, due to its natural occurring antibacterial properties.
Revitalising the Skin's Nutrients
Hazelnut oil is one of the rare skin applicants that can be used on all skin types, whether you have dry skin or oily skin. Due to its high level of fatty acids and nutrients, its value is second to very few and can be used as an everyday beauty treatment. It can also be used on the body, as well as the face. One cup of hazelnuts contains around 80% of your daily vitamin E requirement, as well as vitamins A and C, which are extremely useful in combatting ageing and skin defects. Flavanoids (one of the largest nutrient families known to scientists) sit alongside antioxidants in the oil to revitalise your skin and eliminate dead cells, resulting in the rendering of a healthier skin.
Hazelnut oil is a regular component used in massage oils. This is because of its lubricating purposes and because it doesn't leave an oily or greasy feeling on the skin. It is widely used by therapists to relieve physical and psychological pains and penetrates the skin.
The Benefits and Uses Of Hazelnut Oil For Hair
Hazelnut Oil and Coloured Hair
It goes without saying that dyeing hair is not a natural process and thus is damaging to the hair itself. Hazelnut oil can be an important combatant to the damage that dyeing and hair dyes have on your hair, notably with regards to the drying out process that comes with it.
By opting for a hair dye with hazelnut as one of the components, you are already getting a better deal. Not only will hazelnut oil help to counter balance the damage of the dyeing process, but the addition of hazelnut oil may also make your hair look more vibrant and richer (especially if you dye it a brown hue). By including it in the dyeing process, the hazelnut oil can counteract the damage done through the chemical application.
Using hazelnut oil for your hair is simpler and can be done daily with little or no stress. Simply apply a small amount of pure hazelnut oil to your scalp and massage it in. Leave it over night, but wash it out the next morning as it is an oil and will eventually make your hair look greasy if left in. Doing this will help strengthen the hair, right from the roots.
If you have dry hair or split ends, hazelnut oil can also be beneficial to you. Again, apply a few drops of the oil to your hair and massage into it, this time making sure you rub into the split ends - the damage will disappear over time as the hair grows out.
On That Note
Hazelnut oil should be a part of your daily grooming regime, whether you use it for your hair or your skin. Its benefits are all naturally occurring and can help with a wide number of issues that you may be embarrassed about. From acne to oily skin, split ends to a dry scalp, hazelnut oil is undoubtedly one of the best natural remedies for a whole host of beauty problems.