Gotu kola has the ability to treat many different illnesses and even improve cognition. It also has many skin benefits that a lot of people aren't aware of. Read on to learn about this herb and what it could do for your skin.
What Is Gotu Kola?
Gotu kola is a herb that's related to carrots and parsley, and it grows wild in the wetlands across Asia. People in ancient India and China used this plant frequently, praising it for its health benefits and healing properties. They loved it because they discovered that it had the ability to help treat many different things. This herb is known as the herb of enlightenment because its users believe that it allows the right and left sides of your brain to communicate more easily, which improves cognition - cognition is the process of thoughts, thinking etc.
People use the stems and leaves of Gotu kola on their own as a simple remedy. You can also take Gotu kola extract, which is a highly concentrated compound with all the same active ingredients. This herb can be made into gels, creams, capsule supplements, ointments, among other things meaning they are easily accessible and can be used in a few different ways. These products can be used for many different things, from anxiety to cardiovascular conditions.
Gotu Kola Benefits
People use Gotu kola not only because of its physical benefits, but also because it helps improve the appearance of the skin. It contains saponin, which is a powerful antioxidant. Gotu kola's powerful antioxidant is good as an anti-ageing product. It tightens and firms your skin, which reduces the visible signs of ageing such as fine lines and wrinkles. The antioxidants in Gotu kola helps to protect the skin from further damage due to environmental stress like pollution and bacteria.
Cosmetic and pharmaceutical companies take an interest in Gotu kola because it reduces the appearance of scars, fine lines and wrinkles, as well as other blemishes on the skin. It actually stops scar tissue from forming, which is great if you have acne blemishes that are healing. People also find that this herb helps with strengthening and growing hair and nails.
How To Use Gotu Kola
You can intake Gotu kola as a tea, Gotu kola tablets and through topical application of Gotu kola cream. In terms of the right dosage, when applying it topically it is best not to exceed 90 milligrams per day.
There are some Gotu kola warnings in terms of possible allergic reactions. If you do have an allergic reaction to Gotu kola, it will likely appear as general itchiness and inflammation on the skin. Gotu kola side effects are rare, but the combination of compounds in it is probably something your skin isn't used to. With this being the case, you should probably just start with a test patch on your skin.
Gotu Kola: What is it & How it Helps Your Skin
- Gotu kola is rich in antioxidants, which are perfect for anti-ageing. It will help smooth out fine lines and reduce visible wrinkles.
- The herb is also great for fading acne scars and preventing new ones from forming. This will help your skin recover after acne.
- Because it is so powerful, make sure you do an allergy test patch first in case you don't react well to it.
On That Note
Gotu kola has been celebrated for thousands of years for its cure-all capabilities. The benefits of the herb extend to skincare as well, as it works wonders for anti-ageing and healing scar tissue. If these concerns are relevant to you, consider giving it a try.